How is your self-esteem impacting your drive and your relationships?
How firm are your boundaries?
Do you often need to say no more?
What language do I use when I look in the mirror or think about myself?
Self-esteem is about how we see and value ourselves and our place in the world.
But, what does it actually mean?
Where does low self-esteem come from?
There are many factors that impact the development of self-esteem, childhood, is one.
The early experience we have and our interactions with the important people in our lives are a big part of what shapes our concept of ourselves and our values within that.
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Talking to yourself and telling yourself: that you are good enough and that you deserve everything that you want in life is one of the best life hacks to pull your self-esteem back up.
Another way is treating yourself as you would treat a friend - with endless kindness and support.
Quash those limiting thoughts with uplifting ones and make a commitment to shifting the narrative you have created for yourself.
Celebrate your wins and achievements.
Because, boosting your self-esteem may feel like an intimidating task at first, start simply by creating a list of your strengths.
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Do you need my help in improving your self-esteem to boost your sense of worth?
Do you need my help in evaluating your priorities and setting your relationships up straight?
Do you need my help in drawing the line between self-esteem and confidence?
Let’s have a chat!
Leave me a message below 👇
Give yourself the greatest gift to journey with me.
Together, let us give yourself a fresh start.
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