Hey, lovely souls, 😇

Apr 15, 20241 min read

Will you join me in this heartfelt ritual of self-love and tranquillity?

Let’s give us a simple luxury this week – find your best time for at least 2️⃣0️⃣ minutes of your day.

Make yourself a cup of tea and carve out this beautiful moment with yourself. 🍵 ☕️ 🫖

With each sip, remember to breathe, to pause, and to embrace the serenity. 🛑

How?

👍 Hold that warm cup

👍 Feel the weight of the cup

👍 Let the aroma of the tea transport you to your favourite place

👍 Stay still

👍 Observe silence

👍 Hug your soul.

Because a cup of tea gives us an invitation to inner stillness.

Let me know how your day went after the tea ritual by writing your message ✍️ below ⬇️

Happy Monday, everyone!

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