Connection is at the core human experience.
We all share the need to be seen and be understood.
We have the desire to belong and to experience ourselves within the context of loving, nurturing relationships.
If you experience childhood neglect or abuse, this can betray your trust in others and impair your ability to form healthy relationships that match what we know.
For example, if deep inside we expect to be rejected, then we might choose partners who are rejecting, or we might behave in ways that lead people to reject us.
We then use the experience to reinforce our core beliefs about ourselves.
If you have attachment wounds, psychotherapy is instrumental in helping you heal and form healthy relationships as an adult.
However, therapy that focuses solely on talking and skill-building can be limited because this approach is not as transferrable to the relational world.
In contrast, healing early developmental trauma requires paying attention to the relational exchange between you and the therapist.
When looking for a therapist, it is important to find someone with who you feel safe.
In a trusting relationship, you can share your fears, make mistakes, be vulnerable, and, most importantly, learn that you will not be rejected or harmed.
Healing early attachment wounds takes time.
It is not easy to feel the pain of loss, rejection, or abandonment.
It is also common to feel shame around these experiences.
However, it is possible to heal.
In truth, we all have relationship vulnerabilities and imperfect attachment.
As a result, we all need each other to heal the wounds of the painful disconnection from the past.
Remember, you are not alone.
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So, if you are feeling the pain and anguish brought about by an early experience of rejection and neglect.
If you are wanting to form healthy, nurturing, and uplifting relationships but cannot because something keeps you from trusting yourself and others.
Then, I am sure that you deserve to talk to someone.
You deserve to have a therapist you are trauma-informed and very capable of handling your stories.
You deserve to book your transformation.
Talk to me, let us chat, see and experience for yourself the calm and secure space that I do offer.
Equipped with vast knowledge, I do listen with my heart.
Give yourself the best gift of working with me.
Heal, because you deserve the best part of you.
❤️ 🦋 ❤️ 🦋 ❤️
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