😢 Do you feel like you’re unwanted?
😢 Do you feel like you’re an outcast?
😢 Do you feel like you don’t belong?
Breathe.
Take a moment to think of a time when you let your emotions get out of control and try to remember how you felt when it happened.
Fear fuel those distorted emotions and wipes out any decent control from the brain’s frontal cortex.
Decide to stop and bring balance back again.
Because going through life on an emotional roller coaster is the best way to a perfect disaster.
And of course, that’s one ride no one can force you into, but you.
Pause, breathe and look for the opposite feeling, each time.
Change those thoughts.
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------- Remember
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Your thoughts control and dictate your feelings
Your feelings control and dictate your actions
Your actions control and dictate your events
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------- Change those thoughts, and loop them back.
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Choose. Decide. Rise. Live. Thrive.
‘Coz just because you have felt you're ‘unwanted, does not mean, you are "the unwanted".
🆘 🆘 🆘 Need help?
Direct message me, that's the key.
Let me help you unlock those doors.
Let me walk alongside you.
Let's journey together.
Let's chat!
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