The truth is… you can heal yourself from all of life’s trauma and still keep the pureness of your heart." I have learned that healing...

Today marks the 27th anniversary of my beloved Lola Dolores’s passing, and I find myself in Kolkata—a place known for its vibrant energy,...

Sitting here in One World Lounge Manila, waiting for my flight back to Sydney, my heart is overflowing. This final leg of the journey has...

"Death is not the end, but a gentle return to the vast embrace of the universe—a whisper of eternity where the soul finds rest and love...

Family is so much more than just shared bloodlines or last names—it's a spiritual bond that goes beyond the physical ties and...

This powerful journey of self-discovery is a testament to the resilience of the human spirit. Again, this time here in Los Angeles 🇺🇸,...

Calling all parents and guardians alike: we stand at the heart of intergenerational healing, where past burdens meet the hopes of the...

Have you ever felt the gentle whispers of change signalling a profound shift in your life? 🌈 It's as if you're bidding farewell to one...

Regardless of the source of trauma, it is important to realize that the very definition of trauma assumes that the person experiencing it...

Trauma comes in so many ways and from so many different life experiences. From abuse, To bullying, Loss, Accidents, Natural disasters....

Stuck In The Middle With You