In a world that constantly bombards us with ideals and expectations, the journey of self-discovery is a precious one. Knowing who you...

Nature possesses profound healing powers that can benefit us - physically, mentally, and emotionally. Whether it's the tranquillity and...

Amid our busy lives and constant responsibilities, it is easy not to remember the importance of having FUN. We often prioritise work,...

Are you feeling weighed down and burdened by the same issues that have been causing you your freedom to thrive in life? Are you feeling...

Experiencing the Buck Moon while in Rome can be a magical and enchanting experience. As the moon casts its radiant glow over the historic...

While waiting for my flight, I received a thoughtful message from one of my clients. His comment was: "Nowena, how can we clone you? My...

When it’s a penumbral eclipse and you’re in Ghana 🇬🇭 As the moon passes through the Earth's outer shadow, we can reflect on the hidden...

The myth that “when it’s not complicated, it’s not good” can be misleading and harmful. It suggests that complexity is necessary for...

What do you think? For me, manifesting a material object is never easier than successfully conceiving a baby through life, nor the other...

Today, we brought our daughter’s tiny VW golf for service. And while driving it into the garage, we have seen this beautiful beast Audi...

Waiting for the storm to end before changing your life won’t and doesn’t work. Create the storm that will change your life. And guess...

Know that anguish and pain are your life’s hints, it is showing you what’s waiting for you. What’s waiting for you is ease and flow. Know...

Lessons of the day: You have the power of choice, and the ability to learn and grow so you can shape your future. You have everything you...

“I don’t have time”. Is this your automatic response to every invitation - be it personal or social? We all have the time to chase our...

Although your fears may have given you the physical manifestations to be real, it does not mean that they are. Simply, A FEAR is a false...

Why would you remain engaged with a world that you know is so full of threats and there's a high potential for pain? Why would you batten...

Reminder: The mind is flexible. It wants to learn, It’s willing to change. Mental activity is not only the product of the brain, it also...

Life can and will change. That is the nature of life and the power of time. = = = = = = Eve before Christmas, my husband and I watched...

Are you feeling alone? Humans are created for connection and relationships, and to feel alone is really difficult. Let me start by saying...

Something I’ve always found fascinating is the way people choose to make themselves unhappy. I’m using the word “unhappy” because often,...