A transformative life experience is what I wanted. Hence, the universe led me to travel around the globe Travelling enhances my awakening...

In the realm of spirituality, there exists a profound recognition of energy as a fundamental force that permeates all aspects of...

While waiting for my flight, I received a thoughtful message from one of my clients. His comment was: "Nowena, how can we clone you? My...

When it’s a penumbral eclipse and you’re in Ghana 🇬🇭 As the moon passes through the Earth's outer shadow, we can reflect on the hidden...

Look! Behind me is a sculpted stone piece of a lover. Head to head, heart to heart, body to body. A couple synched as one. Bonded by...

This month's full moon is also called the “worm moon”, “Lenten moon”, “crow moon”, and “spring moon”. It’s traditionally associated with...

Coincidences are seemingly random events happening without significant meaning. Synchronicities are meaningful coincidences that have...

Do you really believe that healing is just for the spiritual type or like the “hippies” and not for you who is the kind of logical type...

Today, we brought our daughter’s tiny VW golf for service. And while driving it into the garage, we have seen this beautiful beast Audi...

Waiting for the storm to end before changing your life won’t and doesn’t work. Create the storm that will change your life. And guess...

Know that anguish and pain are your life’s hints, it is showing you what’s waiting for you. What’s waiting for you is ease and flow. Know...

“I don’t have time”. Is this your automatic response to every invitation - be it personal or social? We all have the time to chase our...

Although your fears may have given you the physical manifestations to be real, it does not mean that they are. Simply, A FEAR is a false...

Why would you remain engaged with a world that you know is so full of threats and there's a high potential for pain? Why would you batten...

Are you feeling alone? Humans are created for connection and relationships, and to feel alone is really difficult. Let me start by saying...

Something I’ve always found fascinating is the way people choose to make themselves unhappy. I’m using the word “unhappy” because often,...

Lessons of the day: 🦋 Master your gift of satisfaction. 🦋 Your point of attraction is only yours. 🦋 Let in what you can and be happy...

“You have a biological momentum that just continues to unfold . . . Connect the dots - after it happens.” - Abraham Hicks = = = = = =...

The action in your thought and the reaction in your response is the response of your subconscious mind. If you think wise your decisions...

When you experience the world through the lens of trauma, it is easy to miss the opportunity for positive experiences. Healing is not a...