As I reflect on my beautiful auntie sister Emma's passing, I feel so privileged to have been there, holding space for her alongside my...

Today marks the 27th anniversary of my beloved Lola Dolores’s passing, and I find myself in Kolkata—a place known for its vibrant energy,...

Sitting here in One World Lounge Manila, waiting for my flight back to Sydney, my heart is overflowing. This final leg of the journey has...

"Life is a sacred dance between surrender and intention, a journey where each step teaches us to trust the unknown, embrace change, and...

We are spiritual beings having physical experiences. With every step we take, we are accompanied by a presence far greater than we can...

The true essence of family goes beyond physical connections, embracing our social affiliations and the people who mutually choose to...

"This is me! And I can tell you how it feels to flow your gifts with and in grace." These words resonate deeply as I reflect on a journey...

Today, here in Boston, I encountered two beautiful young souls – a meeting that stirred memories of my youth when I felt like a "misfit"...

Have you ever felt the gentle whispers of change signalling a profound shift in your life? 🌈 It's as if you're bidding farewell to one...

In the dance of life, I've stumbled and fallen more times than I can count. Yet, every time, there were hands reaching out, hearts...

Yes! I do guide women in birthing their DREAMS. As a therapist, holistic coach, and energy healer., I have witnessed the profound truth...

Love is vital in the complex web of familial relationships, but its authenticity and effectiveness hinge on understanding. Families are...

Love is a need ingrained deep within our souls. While love and fear might share an intense vibrational frequency, it’s the direction they...

Amid our busy lives and constant responsibilities, it is easy not to remember the importance of having FUN. We often prioritise work,...

While waiting for my flight, I received a thoughtful message from one of my clients. His comment was: "Nowena, how can we clone you? My...

What do you think? For me, manifesting a material object is never easier than successfully conceiving a baby through life, nor the other...

Know that anguish and pain are your life’s hints, it is showing you what’s waiting for you. What’s waiting for you is ease and flow. Know...

This healing does not have to be all hard. Life is still a considerable, beautiful experience to be lived! You're still a miraculous...

Pay attention to how you feel. In Karpalo Consulting, it is our way to go out of our way. And the hero is always YOU. #Sydney #dubai...

So, what do you want? It might feel like a risk to be expansive. Perhaps you fear that if you go too big in your thinking, and then don’t...