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Free Yourself from Trauma

Give Yourself a Fresh Start: Therapy and Coaching for Women and Young People Suffering from PTSD

Are you constantly on edge, finding it exceptionally difficult to concentrate on everyday tasks and get a restful night’s sleep? 

 

Do you feel detached from your emotions and find yourself unable to communicate with others or express affection? 

 

Do you experience frequent flashbacks, so vivid that it genuinely feels as if you had been teleported back in time to the exact moment the trauma occurred? 

 

If you answered ‘yes’ to all three questions, then you may be suffering from a condition called post-traumatic stress disorder or PTSD.

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PTSD is a group of stress reactions that is difficult to carry throughout life, it can cause lifelong illness.

 

The symptoms of PTSD can be debilitating, and it’s hard to predict when they’re going to strike. Any sight, sound, smell, or conversation can cause unwanted traumatic memory to pop up in your mind, disrupting the sense of peace.

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Sadly, 70% of adults experience at least one traumatic event in their lifetime. About 8 million people have PTSD each year; 1 in 13 people will develop PTSD at some point in their life, and 20% of people who have experienced a traumatic event will develop the mental illness. It is a strong response to experiencing trauma that is more common in women than men.

 

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Unresolved PTSD

 

  • Can affect your habits and outlook in life, leading to addiction and poor decision-making
     

  • Can toll on your interpersonal relationships and family life
     

  • Can trigger real physical pain, symptoms, and diseases
     

  • Can lead to a range of self-destructive behaviours 
     

“The trauma that caused PTSD is not a story about the past. It’s about how the past, it exists in the present and continues to live in your body … you’re in a constant state of heartbreak and gut-wrench.” – Bessel van der Kolk

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It is a continuous challenge living with post-traumatic stress disorder (PTSD)

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The good news is,

                        

  • You can defeat it!

  • You can overcome it!

  • You do not have to live with it any longer!

  • You do not have to let it ruin your life!

  • You can master it!

  • You can move on from it!

 

And another good news is, that you are not alone. There is hope and help is available.

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With combined Therapy, Energy Healing and Coaching, the road to a healed; happy; and healthier you may be shorter than you expected.

By using hypnosis as a tool, we work with your subconscious mind and together we discover, release, and transform the beliefs and feelings that kept you stuck and holding you back.

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After the session, I will make you a personalised recording for you to listen to and hardwire the change that you want to create.

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With coaching, you will be confident that you are not alone in your life's quest. I will hold space for you to have a new, empowered, fearless feeling - achieving your utmost potential.

Journey with me and you will understand

 

  • To accept that PTSD is not you

 

  • To understand the root and the cause for why you have developed PTSD

 

  • How you can use the pictures of trauma to transform your mindset

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  • How to make the most of your powerful mind and take back control over your thinking

 

  • To reconstruct a new set of desired behaviours

 

  • To live your best life, reach your full potential, and achieve mental peace

 


Give yourself the one-on-one opportunity to work with me. We will reveal my proven life strengths and expertise as a trauma-informed RTT Practitioner, Energy Healer and Coach, that has helped individuals like you achieve their best selves.

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If you think you may be interested to discover the ways back to your calm, connected, and joyful self, please click the button below to book a call with me and let’s have an informal chat.

Please keep in mind that healing requires time, effort, and commitment. If you are authentic in your healing journey, although some PTSD symptoms may never go away totally, your life’s path will be more manageable. Just remember, “It Can Be Done.”

About

About Me

Life experiences have caused me to launch a rocket of desire to serve. My journey evolved from being a teacher specialising in 0-6 Montessori to RTT Hypnotherapy, Energy Healing and Life Coaching.

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Working with children, young people and families have heightened my understanding of human tendencies and behaviours through the rules of the mind.

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As an RTT Practitioner and Coach - trained by Marisa Peer, my forte revolves around post-traumatic stress disorder (PTSD), addiction, relationships and cancer.

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Being an Energy Healer, I practice Reiki, Touch Therapy, EFP tapping, EMDR/Somatic Experiencing, Pranic Healing, Divination, Guided Meditation and Breathing Techniques.

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I'm here to help YOU heal. To hold space and guide you in breaking through.

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"Because of my own powerful transformation, it is my passion and purpose to guide others in shifting their ways of thinking to create a healthy and joyful life." - Nowena

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Flick me a message and I will guide you in breaking through, so you will unleash your power within.

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